National Birth Defects Prevention Month

Supporting Healthy Pregnancies from Start to Finish

January is National Birth Defects Prevention Month, a time dedicated to raising awareness about birth defects, reducing risk factors, and empowering families with knowledge and resources to support healthy pregnancies and deliveries. While not all birth defects can be prevented, many steps can be taken before and during pregnancy to lower risks and promote the best possible outcomes for both parent and baby.

One of the most important steps is early and consistent prenatal care, including regular visits with Nora Elizade, our midwife, and Dr. Heskett, our new OB/GYN. These providers play a vital role in supporting health at every stage of pregnancy—from planning and prevention to delivery and postpartum care.

Understanding Birth Defects and Prevention

Birth defects are structural or functional changes present at birth that can affect physical development, learning, or overall health. They can occur for many reasons, including genetics, environmental factors, infections, chronic health conditions, or lack of prenatal care.

While some causes are outside of our control, research shows that many birth defects can be reduced through preventive care, including:

• Taking prenatal vitamins with folic acid before and during pregnancy

• Managing chronic conditions such as diabetes or high blood pressure

• Avoiding alcohol, tobacco, and harmful substances

• Receiving recommended vaccinations

• Identifying and addressing risks early through routine prenatal visits

This is where the guidance of a midwife and OB becomes essential.

Why Seeing a Midwife and OB Matters

Care Before Pregnancy

Preconception visits help identify potential risks before pregnancy begins. Your care team can review medications, lifestyle factors, and health history to ensure your body is prepared for a healthy pregnancy.

Care During Pregnancy

Regular prenatal visits allow midwives and OBs to:

• Monitor fetal growth and development

• Screen for genetic conditions or birth defects

• Manage maternal health conditions

• Provide education on nutrition, physical activity, and prenatal wellness

• Address concerns early, before they become complications

Midwives often focus on holistic, patient-centered care, while OBs provide specialized medical expertise—together creating a strong support system tailored to your needs.

Care During Delivery

Having a trusted care team during labor and delivery helps ensure:

• Prompt response to complications

• Safe delivery planning based on your pregnancy needs

• Emotional and physical support during labor

This coordinated care helps reduce risks and promotes safer outcomes for both parent and baby.

Care After Birth

Postpartum visits are just as important. Your providers will support recovery, monitor mental health, address breastfeeding concerns, and ensure both parent and baby continue to thrive.

A Community Approach to Healthy Pregnancies

At Genesis Family Health, our midwives and OB providers are committed to delivering compassionate, high-quality care that supports families at every stage of pregnancy. We believe prevention begins with access to education, consistent care, and trusted providers who listen.

National Birth Defects Prevention Month reminds us that early care saves lives, strengthens families, and builds healthier communities. Whether you are planning a pregnancy, expecting, or newly postpartum, staying connected with your midwife and OB ensures you have the support you need every step of the way.

Take the First Step Toward a Healthy Pregnancy

If you are pregnant, planning to become pregnant, or have questions about prenatal care, schedule an appointment with our midwife or OB team today. Together, we can work toward healthier pregnancies, safer deliveries, and stronger beginnings for every child.

For the next steps in your child's life, be sure to schedule an appointment with Dr. Padilla for all your pediatric needs!